Sunday, 27 August 2017

Summer's Air to High School Dance Battle 
Summers pass into memories 
One more senior outing passes into memories 




Summer�s Air (Martin verse) 

What moments passed into the summer�s air
Each breath of life filled splendors we would share
Each dream we danced to one more hope would bear
Each kiss of memories was born right there
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The heartbeats made would last throughout the year
Each gentle scent which flowers sent was dear
Each star which warmed a lover�s night was clear
Each day made extra time to hold you near
-
And so we formed the magic of our air
Which every spark of romance held so dear
Was ever there a purpose quite so clear
As whispered wishes born when we were there
-
Our summer�s flare would last from year to year
So endless Joyful waters which we share
Who knew the coming pain which I would bear
That morning when I could not hold you near
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A season came with you no longer there
An end to this was all which I could bear
There rose a breeze with so much more to share
What moments passed into the summer�s air


What made summers endless is revealed in this Martin verse. Take four words that rhyme. Take four more words that rhyme, but do not rhyme with the first four words. In the next two stanza  combine the two sets of four words. In the last stanza bring the first words back in reverse order. We have a Martin verse. It should look like this: A1/A2/A3/A4 B1/B2/B3/B4 A1/B1/B2.A2 B3/A3/A4/B4 A4/A3/A2/A1. 

Summer was always my favorite season. Not because school was out. I went to summer school. When I met Arlene she went to summer school with me. (One of the reasons Arlene's dad liked me.) There was something about the summer's air. We who live in San Francisco are spoiled. There is so much to do and our weather is very conducive. The temperature rarely goes bellow 50 our above 95. But summers... There was something extra to it. Was it the moon and stars on those romantic nights we strolled together? Or the warm caress of the fog? Was it how the days waited for us after a day of work? Was it the caress of the weekends? It wasn't just for those precious moments made by two lovers. One day a family would take in the wonders of the summer's air. The trips to the zoo, playing at the parks, exploring, the beaches, and all the rest. There, for us, all of time. But somehow better in the summer. The day came when my children were grown and off on their own. Arlene had passed. I was touched by the summer's air. Then I understood.

I don't want to be upsetting, but a fact of life is we are all getting older. In time there may be things that we can't do anymore or do as well. Add to this, the opportunities that only come around once. This should always be part of our driving force. Those things we missed  out on, or could have done better, should be a motivators to be all that is meant for us. Never, never, never put aside, or belittle, those things that we do well. Instead of worrying how short time may be, fill each moment with memories. Memories that only we can create. Memories that echo, "We were here." At the end of the day we should know: We are wonderful. And until that day, let us Enjoy.


A song for summer: Frank Sinatra "Summer Wind" 

Can dance be an answer to disagreements 


Dance has been shown to improve motor function, cognitive function, mental symptoms, and overall quality of life in people both with and without Parkinson�s disease. These results have been found in scientific studies, but also shared by a number of you in the comments that were left on the last blog.
Virginia, LPCA, highlighted how dance therapy takes advantage of the discovery of the role of mirror neurons in the brain.What is it about dance that makes it such an effective intervention for neurological disorders such as Parkinson�s disease (and other brain disorders)?
  1. Dance develops flexibility and instills confidence.
  2. Dance is first and foremost a stimulating mental activity that connects mind to body
  3. Dance breaks isolation.
  4. Dance invokes imagery in the service of graceful movement.
  5. Dance focuses attention on eyes, ears and touch as tools to assist in movement and balance
  6. Dance increases awareness of where all parts of the body are in space.
  7. Dance tells stories.
  8. Dance sparks creativity.
  9. The basis of dance is rhythm.
  10. The essence of dance is joy.
(Taken from National Institute for the Clinical Application of Behavioral Medicine

What about disagreements? For this we turn to Scott Winn of ScottDW. "HIGH SCHOOL DANCE BATTLE! CHOIR, CHEER, JOCKS, TEACHERS COLLIDE!! // ScottDW - Hum" 


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It's sad to know I'm done. But looking back, 
I've got a lot of great memories. 
Bonnie Blair


 

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